Showing posts with label chick peas. Show all posts
Showing posts with label chick peas. Show all posts

Wednesday, 22 May 2019

Channa chaat

Channa chaat is a popular Asian street food very similar to a potato salad, but with the additions of chickpeas, spices and condiments. It is often served as a starter to accompany a main meal and is traditionally made during Ramadan or on Eid. 

A slightly more upgraded version is samosa chat which basically involves piping hot samosas topped with the channa chaat. The combination of cooling yogurt colliding with crispy filled samosa is a real treat for your tastebuds 

To easily serve 4-6 people you will need

4 large potatoes 
2 tins of chick peas ( drained )
1 medium red onion
2 medium size tomatoes
1 level tsp salt
1 1/2 tbsp cumin seeds
2 level tsp of chilli flakes
2 small green chillies
Squeeze lemon juice
2 tbsp chaat masala
1/2 a cucumber
6 tbsp imli ( i buy the ready made type in the squeezy bottles )
Chopped coriander
2 1/2 500g tubs of yogurt
Cayenne pepper paprika - to garnish

• Start by chopping the potatoes into meduim size chunks & par boil them. Drain and let them cool

• Chop the red onion finely, then cut the cucumber and tomato into small chunks. Place them all in a bowl along with the chick peas.
• Finely chop the green chilli, add to the bowl along with the cumin, salt, lemon juice, imli, chaat masala and small handful of chopped coriander. Mix everything together until combined well.

• Add in the cooled potato chunks and give it one final stir.
Put the chick pea & potato masala into a serving dish, spreading out evenly.

• Add a splash of milk to the yogurt to loosen it slightly, mix togther till smooth & pour the yougurt over the chaat ensuring all top is evenly covered, sprinkle with a mix of cayenne pepper and paprika,
• Drizzle over a little more imli and finish with a little bit of chopped coriander. Refrigerate until ready to serve

• For samosa chaat, you can either pour the channa chaat over freshly made samosas then finish off with the yogurt and garnishes or make up the chaat fully, then let your guests pour the made up chaat onto the their samosa portion themselves

Saturday, 14 June 2014

Potato & Chick pea curry

This is another vegetarian favourite of mine .. quick and simple but packed full of flavour. It's great with rice or naan or even on it's own with a good dollop of natural yogurt. It's also a dish traditionally eaten on Eid for breakfast with Poori's ( fried flatbread)  and halva (semolina based dessert), the combination of spice with warm sweet halva is just amazing


To serve 4-6 people you will need

1 large onion
2 tsp garlic paste or crushed garlic
1 tsp ginger paste or crushed ginger
1 tsp salt
1 green chilli
1 x 400g tin chopped tomatoes
2 tsp curry powder
2 x 400g tin chickpeas - water drained
3 large potatoes
2 tsp mustard seeds
1 tsp cumin seeds
1 tsp poppy seeds
fresh coriander to garnish
2-3 tbsp natural yogurt ( optional )

  • start by chopping your onion and browning in a heavy based pan in a little oil, add in the ginger garlic & the salt
  • On a medium heat, cook the onion with the ginger and garlic till golden brown & completely softened.
  • Add in the chillies & curry powder, lower the heat, cook through until the chillies have softened. Remember to stir occasionally & add splashes of water if need be to stop it from catching the bottom of the pan.
  • Add in the chopped tomatoes and simmer on a low heat for about 10 minutes till tomatoes have softened. 
  • While the tomatoes are simmering, peel & chop the potatoes into quarters. Par boil them in a pan, drain and put to the side.
  • When the tomatoes have softened, add in the chickpeas, cook through on a medium heat for about 5-8 minutes and add in the potatoes. Check the seasoning & add more salt if need be to your taste,leave to simmer on a low heat
  • While the potatoes & chickpeas are simmering, toast your seeds on a low heat in a frying pan till browned. Remove from the heat as soon as the mustard seeds begin to pop & add into the chickpeas & potatoes and stir through*
  • Add enough water just to cover the potatoes & chickpeas and leave to simmer on a medium heat for about 10 minutes. Serve with boiled rice, naan or even poori's   
*if you'd like the consistency to be thicker, simmer for slightly longer or if it's too thick for your liking then add in a little more water

Saturday, 27 July 2013

Split chick pea daal & bottle gourd curry


I'm starting this post with a confession, I have made this dish on countless occasions but never blogged it,  I made this for Iftar last night, (breaking of fast at sunset) as I thought of sharing this recipe I realised that although I knew in Urdu the name of the vegetable in question for this dish  .. but what of the English name ? Well I was totally clueless

How could I possibly post a recipe without knowing what i was referring to ? So I asked for help from my fellow Tweeters, thankfully the mystery was solved. This particular beauty is whats known as bottle gourd and looks like this , it's a much milder version of bitter gourd which is an acquired taste. The slight sweetness of bottle gourd works extremely well with the spice in a curry.

So here we go Channa Daal & Thoriyaah: (pronounced tho-ree-yah)

1 cup/ 125g channa lentils ( split chick pea lentils)
1 large bottle gourd
4 medium onions
1 tbsp garlic paste / 6-8 crushed cloves
2 tsp salt
1 tin chopped tomatoes
2 green chillies
1 1/2 tsp curry powder
125g butter


  • Start by washing the lentils till the water runs clear. Soak the lentils in a bowl with warm water*, whilst the lentils are soaking, roughly chop your onions and fry in a large non stick pan with butter
  • When the onions have softened, add in the garlic, salt & green chillies. Stir on a medium heat and  when the onions are golden brown, add in the tomatoes & curry powder. Add a splash of water, cover the pan and leave to simmer on a low heat for the tomato to soften 
  • Peel your gourd, chop of the stalk and bottom and give it a quick rinse under water. Cut the gourd in half lengthways, and then slice the 2 halves. Place to a side
  • Check back on your masala in the pan, if the onions have softened, then drain the water from the daal, add the daal to the pan.
  • Let the daal simmer on a low heat for about 15 minutes, stirring occasionally, it should almost double in volume as the lentils cook through.Check that the lentils have softened by taking a few between your fingers and squashing. They should break easily without too much pressure. If they still feel raw, add a little water and leave to simmer on a low heat for a little longer.
  • When the lentils have softened** add in the sliced gourd & stir together. If most of the water has evaporated, and the daal is looking dry, add just enough water to cover the daal, cover the pan & leave to simmer on a low heat once more for about 20 minutes.***
  • Check back on the daal, the gourd by now should have softened & cooked through. The way to check this is that the colour of the gourd will have changed from white to them becoming see through, as well as being soft in texture. You can do the finger test with a slice of the gourd just as with the lentils earlier. 
  • When your gourd has cooked and softened, depending on the consistency, you can add a little water if it loos too dry. Serve with either plain boiled rice or my cumin rice



*pre soaking the lentils helps speed up the cooking, even if they are left for just half and hour it's a bonus 
** the lentils should be soft but not mushed, you want to try and keep the lentils whole
***whenever you cover up the pan, do remember to keep an eye on it so your daal doesn't end up sticking to the pan