Stuffed bell peppers

This is a recipe that i love for its simplicity, versatility of the choice of fillings and the fact that despite a few short cuts using pre cooked rice, it is scrumptious.

I know it's a winner for sure since both my kids say that they love it.

With the fillings you could use tuna, minced beef, lamb, rice, or even tofu for all you vegans out there. For this recipe I decided to use Quorn mince in a smoky passata sauce.


To up the veg content I served it with corn on the cob and just because we absolutely love it, a side of mexican rice since it compliments the flavours of the stuffed pepper really well


For 4 people you will need

4 large bell peppers*
240-250g meat free mince
2 cloves garlic or 1 tsp garlic granules
1 medium onion chopped
1 stock cube ( any flavor)
500ml passata/pasta sauce
1/4 tsp cayenne pepper
1/2 tsp smoked paprika
4 corn cobs
3-4 tbsp cream cheese
Handful grated cheddar cheese
Handful grated mozzerella
Mexican rice packs x 4**

• Preheat your oven to 200c (fan) Mix all the cheeses together to make a thick cheese topping and set aside
•  Give the bell peppers a quick rinse, pat dry and slice the top of the peppers off, keeping the stalk in tact as this will be used as a lid
• Stand the peppers up to make sure they stay balanced. If they're a little wobbly, slice a very little bit off the bottom so that they sit straight. Be careful not to cut too much off that you end up making a hole in the bottom
• Carfeully remove any seeds or pith from the inside. Brush all over with olive oil - inside and out not forgetting the lids 
• Place on a baking tray or dish along with the corn cobs, the 'lids' &  pop straight into the oven for about 15-20 minutes
• Whilst the peppers and cobs are cooking,  make a start on the filling
• In a frying pan, saute the chopped onions in a little olive oil until softened. Add in the garlic and cook until both are begining to lighlty brown.
• Add in the mince, stir through fpr a couple of minutes, add in the paprika and cayenne pepper
• Make up your stock by dissolving the cube in 100ml of water. Pour this straight into the mince, along with the pasta sauce 
• Leave to simmer on a low heat for about 10 minutes until the stock has reduced and the mixture has thickened 
• Take the partially cooked peppers, divide the filling equally between the peppers
• Top each of the peppers with the cheese mixture, turn the cobs over, place the lids on the pepppers, place back in the oven for another 15 minutes or until the peppers and corn begin to char, and the cheese topping has melted and is all golden and bubbly 
• When the peppers have about 5 minutes cooking time, make up the rice follwing the instructions on the packet, plate up and serve

*I went for red since they have the nicest flavour I think when roasted